Monday, December 8, 2008
Happy Aidil ADha
Thursday, October 30, 2008
4 more days to go!!
Why should we learn Introduction to Malaysia...i already know pretty well about Malaysia like where the Clubs is, Bitches, places to go..but not history.. i hate history!!!! damn..history is coming back to me again..
when can i live without studying history??? when??tell me?? so i need to live with history then..what a boring life!!!hehe
Tuesday, October 28, 2008
Final Exam Starting 3rd November
Wednesday, October 15, 2008
Presentation on Friday
Actually I'm also one of the presenter that will present this friday. and I'm so fucking nervous and will try to do my best!! and will let the critics to shut their fucking mouth. they can complains anythings about us but remember we will do our best and will prove that we are better than the seniors..heheh
Thursday, October 9, 2008
Going Back To KL Tomorrow
Wednesday, August 20, 2008
Heavy Rain In KL
Tuesday, August 12, 2008
Songs you must Download!!
2.David Banner feat Chris Brown, Yung Joc & Jim Jones - Get Like Me
3.Hazami - kiblatku
4.Mahadhir feat Mas Idayu - Kemana Kau Pergi
5.Mariah Carey feat Akon & Lil' Wayne - Bye Bye Remix
6.Dirty South feat Rudy - Let It Go ( Ministry Of Sound 2008)
7.Rossa - Ayat-Ayat Cinta (Ost. Ayat-Ayat Cinta)
8.Jason Mraz - I'm Yours
9.Sherina - Jalan Cinta (Ost Ayat-Ayat CInta)
10.Slipknot - Psychosocial
11.Danity Kane - Bad Girl
12.Aura Kasih - Mata keranjang
13.Linkin Park - Given Up
14.Nelly feat Akon - Body On Me
15. Aliff Aziz - Arjuna Cinta
16.Project Pop - Bukan Superstar
17.Afgan - Terima Kasih Cinta Mix
18.Kangen Band - Doi Mix
19.Jinbara feat. Ahli Fiqir - Zakiah Remix
20.Ungu - Dengan Nafasmu
21.The fabulous Cats - Bawa Ku Terbang
Monday, August 11, 2008
HOoRaY!! Mid-Semester Break
Thursday, August 7, 2008
The Fact!!
-It is 40,000 Kilometres or 2,232 Nauticle Miles ..
Tuesday, August 5, 2008
University Malaya Convocation Festival
this stall owned by second college..we ate there last night...the food was not so delicous..hahah..but they have the best Honeydew Ice Blended in UM...hehe.so yummy..i drank 3 glasses of that... :-)
Best Free WIFI Connection In Bukit Bintang
after i went out from the restaurant and it is already 1:30 am.the road is still jammed in Bukit Bintang..as you can see the picture. i'm not sure what these people doing..but still even in the early morning still jammed..
Thursday, July 31, 2008
Chelsea coming to Malaysia
we are inside the stadium and they had a very strict security guards..we have to show them our tickets before we enter and seat at the stadium..bugger!!! hehe..nice stadium but an average pitch.
this stand full of chelsea supporters and also it is also near to chelsea players bench..hehe..they been waiting patiently from 1700 in the afternoon..that's the spirit guys..they want to see their favourite players like Lampard and Ballack..hehe..not to forget Chelsea captain's John Terry..he is the soul of the club..
it's me and mubarak my course mate..he is an indian muslim guy. and he is a chelsea fanatic fans..go to hell with chelsea..hhaha.. we were just seeing the malaysian team warmed-up. he was lucky because we bring him along..haha..and we went there by his car..hehe..
this are the reserved team. i cant take the picture of chelsea player warming up because they are too far from me. even my camera cannot zoom that far..( old one...hehe)
this is the mascot for chelsea..The Lions..he were too bios because he only went to people who wore chelsea jerseys..hehe..what a mascot..i will bring you down soon..and i was happy to meet "Big Phil" eventhough i cannot take his picture but still i'm happy to see the real him..and also chelsea favourite players..( lampard and Terry) they are so huge...damn huge...
their lined-up and shakes hand with each other. this is the moment we all been waiting for..Malaysia XI against Chelsea..
Chelsea were up 1-0 until half-time. it was scored by Nicolas Anelka and were assisted by Frank Lampard..wish i can broke his damn legs..hehe.. Malaysia XI did had a oppurtunity to score in a first minutes but they wasted the oppurtunity where they break down the defense with a good combination from central midfielder and also a mistakes from Wayne Bridges. and most of the time the Malaysia XI were just defending their area and also a very fine performance produce by the Malaysian XI goal keeper, Eliza Elias Helmi who are also kedah goalkeeper.
second half started, and the Malaysia player look more energetic and forcing John Terry and Alex to stop their attack. but the bad thing about Malaysian strikes is that they really lack of finishing what their start..they really have to find a good finisher after this. and the second goal was made by Ashley cole with a great combination with a inspirational Midfielder, Frank Lampard.
After 90 minutes and final wisthle were blown..chelsea were won by 2-0 only..what a disgrace!!! i thought they can beat the Malaysian XI by 7-0..so i don't think they are a real contender for Premier League Champions season 08/09..ehehe..anyway..just wish all the best for Chelsea..
that is Mubarak from the left, then Khairul Fitri,Hisham and me..you can see that we were so happy and excited..It gaves us a great memories that we never forget...
Wednesday, July 30, 2008
3 Types Of Coaching
Autocratic Coach
Autocratic have 2 kinds of style which is Telling and Selling.
1. Telling
· The coach decides on what is to be done.
· The athletes are not involved in the decision making.
· The coach define on what to do and how to do it
Example: On a circuit training session, the athletes are only told to do the exercise in the circuit.
2. Selling
· The coach decides on what is to be done.
· The coach also explains what is required and the objectives.
· The athletes are encouraged to ask questions to confirm understanding
· The coach defines what to do and how to do it.
Example: On a circuit training session, the athletes are informed of the exercises in the circuit. The coach explains the object of circuit training and the purpose of each exercise. Athletes can ask questions to clarify any points.
The advantages about this coaching style are that at least you are told why. It also may gain more commitment than dictatorial.
The disadvantages are that it is still one-way communication. And it is also have little initiative given to subordinate.
Laissez Faire Coach
It also known as “laid back approach”. The coach only does the easiest style to put in practise and let the athletes run the exercise. It is not really helping athletes learn skills.
The advantages about this coaching style are that it gives high motivation and high commitment by subordinates.
The disadvantages are that some athletes need direction, lack of experience of the athletes, authority undermined and poor coordination. The athletes will get high risk of injury because of less supervision.
Democratic Coach
Democratic have 2 kinds of style which is Sharing and Allowing.
1. Sharing
· The coach outlines the training requirements to the athletes.
· The coach invites ideas/suggestions from the athletes.
· The coach makes the decision based on the athlete’s suggestions.
· The coach defines what to do and how to do it.
Example: the coach identifies a circuit training session. Athletes identify possible exercises for the circuit. The coach selects from the suggestions a set of exercises.
2. Allowing
· The coach outlines the training requirements to the athletes.
· The coach defines the training conditions.
· The athletes make the decision
· The athletes define what to do and how to do it.
Example: the coach identifies a circuit training session. The coach identifies the conditions of the circuit to ensure it is safe and meet the overall objectives of the session. Athletes identify possible exercises for the circuit and then select the set of exercise than meet the coach’s conditions.
The advantages for this coaching style are it makes a greater interest, involvement and motivation to athletes. It also contributes knowledge and experience by athletes. And the last one is to train the athletes to become leaders or managers by giving more experience.
The disadvantages are longer decisions because of consultation, the athletes may not be experienced enough to be consulted and lastly no good in times of crisis.
Saturday, July 26, 2008
Room Sweet Room
this is azfar..see the rest of our room...it is really look like a store room...well this is what we called " Room For Bachelors" hahahaha...well guys..i hope you do enjoy seeing our room eventhough i really didnt like but i have too to stay at that room :-(
Friday, July 25, 2008
Visit to Melaka
This is the fist time i'm visited Mallaca. I went to a bus terminal in Puduraya (Kuala Lumpur). I have been cheated by people who sold the tickets. the priced was $RM 13 but the actual one is $RM 9, because this is the first time i travel by bus so i didnt know anything..hehe..a bit silly of me..well, i learn my lesson. they can get me once but not twice.
City Of Mallaca
In the afternoon, i was tired after touring all the history things, i just chillin at cafe that is Dutch Harbour Cafe..What i like about that cafe is that they have the best coffees in town. there were many costumers at that times. and i promised to their manager to promote their coffee house..ehehe.. and the price is affordable where you cannot find it in Mallaca and Kuala Lumpur..
so when you come down to mallaca, don't forget to stop by at that cafe..it will complete your trip to mallaca. Their cafe is near to the river too..hehe..
Dutch Harbour Cafe
And the last night, I'm in Mallaca, i went to Portugese Square where there are alot of portugese decendents staying at that place and they also have a small restaurants. I ordered seafood. and it was nice and delicious.hehe
Well, If you guys going to Malaysia, Dont forget to visit Mallaca..heheh.. ok mallaca
Thursday, July 17, 2008
Suhsi Oh Sushi
Wednesday, July 16, 2008
Futsal Champion "BSE CREW" 2005
Tuesday, July 15, 2008
Happy 62nd Birthday to Our Sultan..May Allah Bless You..Amin..
Zahar And Yul Visited KL Last March
The Conclusion, They really enjoyed KL that much because 3 straight night we went out and do What Young People DO..we socialize..haha...they are so social...hahahah...
Cold As An Ice, Hot As Fire
the three guys were best buddies and the eldest among this three guys is Niga as you can see his picture is in the middle. he is a caring guy and have been taken already..Jgn na Galat...haha..he is also known as "Mr.350z"..ahaha..the second one is Acun..well he is sometime show off his expensive gadget such as new Sony Ericsson Phone nya ah..but he is a good fella to us..with his brilliant ideas, he always show us how to solve it..but the worst part of him that he have a bad tempered attitude. he is also known as Acun" The Honda Guy" he is the cutiest among three of us. and lastly Han, He is relax,cool but sometimes annoying...that is trademark "Annoying Attitude" who woundn't know him with his annoying attitude..but he is also known as "Cool" owh..by the way..Acun is still Single..So Girls, Take this oppurtunity to know him..grab him before someone else..he is fucking "RICH"..hahaha